Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The My Family Lives with PTSD Companion Workbook gives children and families practical tools for understanding PTSD and handling the difficult moments it can bring into daily life.
Created to accompany the picture book, this 8.5×11 workbook helps children identify emotions, recognize warning signs, create calming plans, understand safety signals, track nightmares, build comfort boxes, and celebrate weekly successes. Each activity is designed to encourage communication, emotional awareness, and family connection in language children can understand.
This workbook is not therapy, but it can support the conversations that therapy and family support often begin. It gives parents, caregivers, counselors, and educators a gentle way to help children feel informed, included, reassured, and supported while living with PTSD in their family.
The My Family Lives with PTSD Companion Workbook gives children and families practical tools for understanding PTSD and handling the difficult moments it can bring into daily life.
Created to accompany the picture book, this 8.5×11 workbook helps children identify emotions, recognize warning signs, create calming plans, understand safety signals, track nightmares, build comfort boxes, and celebrate weekly successes. Each activity is designed to encourage communication, emotional awareness, and family connection in language children can understand.
This workbook is not therapy, but it can support the conversations that therapy and family support often begin. It gives parents, caregivers, counselors, and educators a gentle way to help children feel informed, included, reassured, and supported while living with PTSD in their family.